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15 Tips For Ironman Success - Base2Race Triathlon Diaries

Ironman Race Day Plan: 15 Tips For Success   The training has been completed. You swam, biked and ran, week in and week out to prepare your body for the task ahead. But how are you going to put it all together to complete the Ironman? We’ve put together this ultimate survival guide to help you!   Ironman Youghal, Barcelona, Nice, whatever your Ironman race may be, you’ll want to plan ahead and be prepared for anything that comes in your way. Paul here at Base2Race just recently completed his 7th Ironman in Santa Rosa. There’s no denying the fact that an Ironman is unlike any other endurance event in the world. It’s a massive undertaking for anyone, and the sheer...

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Tour of Flanders Sportive 2019 - Paul, searching for strava segments

Tour of Flanders Sportive 175k 6th April 2019 OK, It’s a long time since I wrote a blog so if you have 5 mins to spare, please read on below to get a good idea of what the Flanders experience is all about. If you’re stuck for time then here’s a brief synopsis: Did tour of Flanders sportive 175k, went well, felt great, amazing experience, pro race next day was epic, beer went down well, will deffo be back for more!   Full Story: I have just returned from my 4th trip to the legendary Tour of Flanders or De Ronde Van Vlaanderen as it is known locally.  The purpose of the trip is threefold. Firstly to take on and...

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