SportsNews

Zwift - Everything you need to know
Zwift - Everything you need to know
Zwift – Getting Started   Here’s all you need to know about getting started with Zwift. Long gone are the days of staring at a blank wall spinning your legs... Read more...
Tapering for a race - Kieran Jackson Guest Blog (Irish Sprint National Champ 2019)
Tapering for a race - Kieran Jackson Guest Blog (Irish Sprint National Champ 2019)
Kieran Jackson is one of Ireland's many top triathlete talents. He's had a strong year so far focusing his energy on SuperLeague racing and finally the French Grand Prix racing,... Read more...
15 Tips For Ironman Success - Base2Race Triathlon Diaries
15 Tips For Ironman Success - Base2Race Triathlon Diaries
Ironman Race Day Plan: 15 Tips For Success   The training has been completed. You swam, biked and ran, week in and week out to prepare your body for the task... Read more...
Carolyn Hayes - European Championships 2019
Carolyn Hayes - European Championships 2019
  European Championships, Weert, The Netherlands I travelled to the Netherlands last Wednesday to compete in the European Championships in Weert- my first experience of travelling internationally in a team... Read more...
The Racer Diaries - Base2Race supported athletes getting results
The Racer Diaries - Base2Race supported athletes getting results
Athletes put in an awful amount of time, effort, and passion to follow their dreams, to hit their target goals, to improve on their personal bests. It all comes down... Read more...
5 Tips for First-Time Triathletes
5 Tips for First-Time Triathletes
Triathlon has exploded in participation the last number of years and rightly so, it’s very social – join a club, train with your friends, rivalry. It’s also very easy to... Read more...
Dom's Adventures at Costa Brava 3 Day Stage Race
Dom's Adventures at Costa Brava 3 Day Stage Race
85KM 3 STAGES 3350M ELEVATION - COSTA BRAVA STAGE RACE After the success of our 6 day stage run in Corsica last October, I ventured into the unknown again last... Read more...
Dom's Adventures at Costa Brava 3 Day Stage Race
Dom's Adventures at Costa Brava 3 Day Stage Race
85KM 3 STAGES 3350M ELEVATION - COSTA BRAVA STAGE RACE After the success of our 6 day stage run in Corsica last October, I ventured into the unknown again last... Read more...
Base2Race Top 5 Tips For Open Water Swimming
Base2Race Top 5 Tips For Open Water Swimming
Are you braving the cold Irish waters for your first open water swim this weekend? If so, whether you’re a seasoned pro or a beginner, these 5 tips will ensure... Read more...
Tour of Flanders Sportive 2019 - Paul, searching for strava segments
Tour of Flanders Sportive 2019 - Paul, searching for strava segments
Tour of Flanders Sportive 175k 6th April 2019 OK, It’s a long time since I wrote a blog so if you have 5 mins to spare, please read on below... Read more...
Chris Mintern Fine Tuning For Challenge Salou 70.3 Ironman
Chris Mintern Fine Tuning For Challenge Salou 70.3 Ironman
Last weekend I took part in Naas duathlon. Race distance: 3.5km run-20km bike-3.5km run. I must be getting older, it's the first time in a race that I've been shocked... Read more...
Meet Chris Mintern - 2018 Sprint National Champion turned 70.3 Pro
Meet Chris Mintern - 2018 Sprint National Champion turned 70.3 Pro
Introducing Chris Mintern, 24 years of age, from Cork. Chris has been an active member of the Irish High-Performance Squad since 2010. He's achieved an enormous amount in a small... Read more...
Donadea Irish 50km National Championships
Donadea Irish 50km National Championships
I’m not the type of person who should run Ultra’s ……2 knee arthroscopies, more than 10 cortisone injections over the last 10 years and multiple PRP injections under both kneecaps,... Read more...