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Tour of Flanders Sportive 2019 - Paul, searching for strava segments

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Apr 16 , 2019

Tour of Flanders Sportive 2019 - Paul, searching for strava segments

Dominic O'Hanlon

Tour of Flanders Sportive 175k 6th April 2019 OK, It’s a long time since I wrote a blog so if you have 5 mins to spare, please read on below...

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Chris Mintern Fine Tuning For Challenge Salou 70.3 Ironman

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Mar 31 , 2019

Chris Mintern Fine Tuning For Challenge Salou 70.3 Ironman

Dominic O'Hanlon

Last weekend I took part in Naas duathlon. Race distance: 3.5km run-20km bike-3.5km run. I must be getting older, it's the first time in a race that I've been shocked...

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Meet Chris Mintern - 2018 Sprint National Champion turned 70.3 Pro

Mar 10 , 2019

Meet Chris Mintern - 2018 Sprint National Champion turned 70.3 Pro

Dominic O'Hanlon

Introducing Chris Mintern, 24 years of age, from Cork. Chris has been an active member of the Irish High-Performance Squad since 2010. He's achieved an enormous amount in a small...

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Donadea Irish 50km National Championships

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Feb 17 , 2019

Donadea Irish 50km National Championships

Dominic O'Hanlon

I’m not the type of person who should run Ultra’s ……2 knee arthroscopies, more than 10 cortisone injections over the last 10 years and multiple PRP injections under both kneecaps,...

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