fēnix® 7X – Solar Edition
GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.
Meet any athletic or outdoor challenge with the rugged fēnix 7X Solar multisport GPS watch. Its Power Glass™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.
Get a battery boost from the sunlight, so you can go longer between charges.
Do more. Charge less. Solar charging yields up to 37 days of battery life in smartwatch mode3.
How is your body holding up? Wrist-based heart rate1 and Pulse Ox2 will let you know.
Run and ride — it’s what you do. Tracking all your stats — it’s what we do.
Keep great tunes coming with music on your wrist — and no phone to weigh you down.
When it gets dark, the built-in LED flashlight helps keep you going.
SOLAR CHARGED BATTERY
Get up to 28 days of battery life in smartwatch mode with an additional 9 days when solar charging3 — and up to 89 hours in GPS mode with an additional 33 hours when solar charging5.
PERFORMANCE BY DESIGN
Updated, ultratough athletic design features a large 1.4″ solar charged display and 51 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.
TOUCHSCREEN AND BUTTONS
Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
General |
|
LENS MATERIAL | Power Glass™ |
---|---|
BEZEL MATERIAL | Stainless steel |
CASE MATERIAL | Fibre-reinforced polymer with metal rear cover |
QUICKFIT™ WATCH BAND COMPATIBLE | Included (26 mm) |
STRAP MATERIAL | Silicone |
PHYSICAL SIZE | 51 x 51 x 14.9 mm Fits wrists with the following circumference: Silicone band: 127-210 mm Leather band: 135-213 mm Fabric band: 135-213 mm Metal band: 135-225 mm |
TOUCHSCREEN | |
COLOUR DISPLAY | |
LED FLASHLIGHT | |
DISPLAY SIZE | 1.40″ (35.56 mm) diameter |
DISPLAY RESOLUTION | 280 x 280 pixels |
DISPLAY TYPE | Sunlight-visible, transflective memory-in-pixel (MIP) |
WEIGHT | 96 g (case only: 68 g) |
WATER RATING | 10 ATM |
BATTERY LIFE | Smartwatch: Up to 28 days/37 days with solar* Battery Saver Watch Mode: Up to 90 days/ 1+ year with solar* GPS Only: Up to 89 hours/122 hours with solar** All Satellite Systems: Up to 63 hours/77 hours with solar* All Satellite Systems and Music: Up to 16 hours Max Battery GPS: Up to 213 hours/ 578 hours with solar** Expedition GPS: Up to 62 days/ 139 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
CHARGING METHOD | Garmin proprietary plug charger |
MEMORY/HISTORY | 16 GB |
Clock features |
|
TIME/DATE | |
---|---|
GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH | |
SUNRISE/SUNSET TIMES |
Health monitoring |
|
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
---|---|
DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | Yes (high and low) |
RESPIRATION RATE (24X7) | |
PULSE OX BLOOD OXYGEN SATURATION | |
FITNESS AGE | Yes (in app) |
BODY BATTERY™ ENERGY MONITOR | |
ALL-DAY STRESS TRACKING | |
RELAXATION BREATHING TIMER | |
SLEEP | Yes (Advanced) |
SLEEP SCORE AND INSIGHTS | |
HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
WOMEN'S HEALTH | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
HEALTH SNAPSHOT |
Sensors |
|
GPS | |
---|---|
GLONASS | |
GALILEO | |
SATIQ™ TECHNOLOGY | |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
BAROMETRIC ALTIMETER | |
COMPASS | |
GYROSCOPE | |
ACCELEROMETER | |
THERMOMETER | |
PULSE OX BLOOD OXYGEN SATURATION MONITOR |
Daily smart features |
|
CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
---|---|
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
ON-DEVICE CONNECT IQ™ STORE | |
SMART NOTIFICATIONS | |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
CALENDAR | |
WEATHER | |
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH | |
CONTROLS SMARTPHONE MUSIC | |
PLAYS AND CONTROLS WATCH MUSIC | |
MUSIC STORAGE | Up to 2,000 songs |
FIND MY PHONE | |
FIND MY WATCH | |
VIRB® CAMERA REMOTE | |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
PAIRS WITH GARMIN GOLF APP | |
COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
STOCKS | |
GARMIN PAY™ |
Safety and tracking features |
|
LIVETRACK | |
---|---|
GROUP LIVETRACK | |
LIVE EVENT SHARING | |
INCIDENT DETECTION DURING SELECT ACTIVITIES | |
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
ASSISTANCE |
Tactical features |
|
DUAL GRID COORDINATES |
---|
Activity tracking features |
|
STEP COUNTER | |
---|---|
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
FLOORS CLIMBED | |
DISTANCE TRAVELLED | |
INTENSITY MINUTES | |
TRUEUP™ | |
MOVE IQ™ | |
GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym |
|
AUTOMATIC REP COUNTING | |
---|---|
AVAILABLE GYM ACTIVITY PROFILES | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga |
STRENGTH WORKOUTS | |
HIIT WORKOUTS | |
YOGA WORKOUTS | |
PILATES WORKOUTS | |
ON-SCREEN WORKOUT ANIMATIONS |
Training, planning and analysis features |
|
HR ZONES | |
---|---|
HR ALERTS | |
HR CALORIES | |
% HR MAX | |
% HRR | |
RECOVERY TIME | |
AUTO MAX HR | |
MORNING REPORT | |
RACE GLANCE/WIDGET | |
HRV STATUS | |
TRAINING READINESS | |
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) | Yes (with compatible accessory) |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | |
RESPIRATION RATE (DURING EXERCISE) | Yes (with compatible accessory) |
GPS SPEED AND DISTANCE | |
CUSTOMISABLE SCREEN(S) | |
CUSTOMISABLE ACTIVITY PROFILES | |
AUTO PAUSE® | |
INTERVAL TRAINING | |
ADVANCED WORKOUTS | |
DOWNLOADABLE TRAINING PLANS | |
POWER MODES - CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS | |
HRM RUNNING PACE AND DISTANCE | |
AUTO LAP® | |
MANUAL LAP | |
CONFIGURABLE LAP ALERTS | |
HEAT AND ALTITUDE ACCLIMATION | |
VO2 MAX (RUN) | |
VO2 MAX (TRAIL RUN) | |
REALTIME STAMINA | |
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND) | Improved |
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) | |
TRAINING LOAD FOCUS | |
TRAINING EFFECT (AEROBIC) | |
TRAINING EFFECT (ANAEROBIC) | |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
IMPROVED RECOVERY TIME | |
DAILY SUGGESTED WORKOUTS | Improved |
CUSTOMISABLE ALERTS | |
AUDIO PROMPTS | |
FINISH TIME | |
VIRTUAL PARTNER | |
RACE AN ACTIVITY | |
AUTO MULTISPORT ACTIVITIES | |
MULTI-SPORT | |
COURSE GUIDANCE | |
GARMIN LIVE SEGMENTS | |
STRAVA LIVE SEGMENTS | |
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) | |
TRENDLINE™ POPULARITY ROUTING | |
TOUCH AND/OR BUTTON LOCK | |
HOT KEYS | |
AUTO SCROLL | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP |
Running features |
|
AVAILABLE RUN PROFILES | Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
---|---|
GPS-BASED DISTANCE, TIME AND PACE | |
RUNNING DYNAMICS | Yes (with compatible accessory) |
VERTICAL OSCILLATION AND RATIO | Yes (with compatible accessory) |
GROUND CONTACT TIME AND BALANCE | Yes (with compatible accessory) |
STRIDE LENGTH (REAL TIME) | Yes (with compatible accessory) |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
RUNNING POWER | |
GRADE-ADJUSTED PACE | |
PERFORMANCE CONDITION | |
LACTATE THRESHOLD | Yes (with compatible accessory) |
PACEPRO™ PACING STRATEGIES | |
RUN WORKOUTS | |
TRAIL RUN AUTO CLIMB | |
RACE PREDICTOR | |
FOOT POD CAPABLE | |
RUN/WALK/STAND DETECTION |
Golfing features |
|
PRELOADED WITH 42,000 COURSES WORLDWIDE | |
---|---|
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
YARDAGE TO LAYUPS/DOGLEGS | |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic |
DIGITAL SCORECARD | |
CUSTOM TARGETS | |
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
GARMIN AUTOSHOT™ | |
FULL VECTOR MAP | |
AUTO COURSEVIEW UPDATES | |
GREEN VIEW WITH MANUAL PIN POSITION | |
HAZARDS AND COURSE TARGETS | |
PINPOINTER | |
PLAYSLIKE DISTANCE | |
TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT) | |
HANDICAP SCORING | |
ROUND TIMER/ODOMETER | |
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | |
WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO THE GOLF APP) | |
VIRTUAL CADDIE | |
TOURNAMENT LEGAL | |
GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP) |
Outdoor recreation |
|
AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Jumpmaster, Tennis, Pickleball, Tactical |
---|---|
POINT-TO-POINT NAVIGATION | |
BREAD CRUMBTRAIL IN REAL TIME | |
BACK TO START | |
TRACBACK® | |
ULTRATRAC MODE | |
AROUND ME MODE | |
REFERENCE POINT | |
UP AHEAD | |
NEXTFORK™ NAVIGATION | |
ELEVATION PROFILE | |
DISTANCE TO DESTINATION | |
BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
CLIMBPRO™ ASCENT PLANNER | |
VERTICAL SPEED | |
TOTAL ASCENT/DESCENT | |
REST TIMER (ULTRA RUN ONLY) | |
FUTURE ELEVATION PLOT | |
PRELOADED SKI RESORT MAPS | |
DOWNLOADABLE CARTOGRAPHY SUPPORT | |
GPS COORDINATES | |
SIGHT 'N GO | |
AREA CALCULATION | Yes (via Connect IQ™) |
HUNT/FISH CALENDAR | Yes (via Connect IQ™) |
PROJECTED WAYPOINT | |
SUN AND MOON INFORMATION | Yes (via Connect IQ™) |
XERO™ LOCATIONS | |
EXPEDITION GPS ACTIVITY | |
TIDES | Yes (via Connect IQ™) |
TIDE GLANCE |
Cycling features |
|
GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) | |
---|---|
AVAILABLE CYCLING PROFILES | Bike, Road Bike, MTB, Gravel Bike, Cyclocross, Bike Commute, Bike Tour, eBike, eMTB, Bike Indoor, Triathlon |
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
COURSES | |
POWER GUIDE | |
MTB GRIT & FLOW | |
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
RACE AN ACTIVITY | |
FTP (FUNCTIONAL THRESHOLD POWER) | Yes (with compatible accessory) |
POWER CURVE AND % FTP WORKOUTS | |
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | |
POWER METER COMPATIBLE | |
ADVANCED CYCLING DYNAMICS | |
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
COMPATIBLE WITH VARIA™ LIGHTS | |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
Swimming features |
|
AVAILABLE SWIM PROFILES | Pool Swimming, Open Water Swimming, Swimming/Running |
---|---|
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
DRILL LOGGING (POOL SWIM ONLY) | |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
"REPEAT ON" REST TIMER (POOL SWIM ONLY) | |
AUTO REST (POOL SWIM ONLY) | |
TIME AND DISTANCE ALERTS | |
PACING ALERTS (POOL SWIM ONLY) | |
COUNTDOWN START | |
POOL SWIM WORKOUTS | |
CRITICAL SWIM SPEED | |
UNDERWATER WRIST-BASED HEART RATE | |
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features |
|
TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
---|