The perfect resistance set for general conditioning, stretching, pre training warm up and injury rehabilitation.
The 15 piece set combines a resistance band pack and a 5 piece loop band pack. This allows you to target all muscle groups and perform a huge variety of exercise.
The resistance band pack comes with five different colours of band which represent the different strengths of each one. This allows you to change the intensity of the exercises you perform with the resistance bands. The pack comes with 2 types of handles and a door anchor.